Gatson81's Journal, 09 May 2010

209.8 lb Lost so far: 25.2 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 52.57g | Prot: 51.53g | Carb: 91.12g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Boiled Egg. Dinner: Classic Iceberg Salad, Garlic Toast, Chicken Tenderloins. Snacks/Other: Nutrageous Candy Bar. more...

2318 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...