Gatson81's Journal, 03 July 2010

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Weigh In record (no journal entry) for 03 July 2010

190.2 lb Lost so far: 44.8 lb. Still to go: 55.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2010:

2280 kcal

Fat: 128.50g | Prot: 105.80g | Carb: 155.80g. Breakfast: Large Grade A Eggs (Hard Boiled), Bacon. Lunch: Large Grade A Eggs (Hard Boiled). Dinner: pizza hut. Snacks/Other: Kettle Cooked Original Extra Crunchy Potato Chips, Rice Krispies Treats Marshmallow Squares. more...

2102 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 18.2 lb a week

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Gatson81's Journal, 03 July 2010

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