Gatson81's Journal, 24 May 2010

202.4 lb Lost so far: 32.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 52.00g | Prot: 75.00g | Carb: 99.00g.   Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR. Lunch: deli ham - deli style, Greener Selection. Dinner: Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Multi Grain Wrap. Snacks/Other: Sea Salt & Black Pepper Potato Chips (Kettle Chips), Sliders. more...

4091 kcal

Activities & Exercise: Running - 2 hours and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...