Gatson81's Journal, 04 May 2010

215.4 lb Lost so far: 19.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 73.00g | Prot: 41.00g | Carb: 103.00g.   Lunch: Egg Starts, Turkey Bacon. Dinner: Kettle Cooked Original Extra Crunchy Potato Chips, Sunflower Kernels, Tuna Pasta Salad. Snacks/Other: Nutrageous Candy Bar. more...

3082 kcal

Activities & Exercise: Walking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...