Gatson81
Joined April 2010
Posts
163
Following
0
Followers
1
Weight History

Start Weight
248.0 lb
Lost so far: 34.8 lb

Current Weight
213.2 lb
Performance: losing 45.5 lb a week

Goal Weight
200.0 lb
Still to go: 13.2 lb

Gatson81's Weight History


Gatson81's Latest Member Challenges

68
  20lbs 6 Weeks
status: Completed
ended: 15 Jul 18
view progress
 
  
47
  No Alcohol For All Of January
status: Completed
ended: 29 Jan 16
view progress
 


Gatson81's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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