Gatson81's Journal, 12 May 2010

211.6 lb Lost so far: 23.4 lb.    Still to go: 76.6 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 59.17g | Prot: 61.82g | Carb: 161.69g.   Breakfast: Bacon, Egg Starts. Dinner: Chicken Strips, Fat Free Milk, Rice Krispies Treats Marshmallow Squares. Snacks/Other: Butter Lover's Pop Corn. more...

2338 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...