Weigh In record (no journal entry) for 10 March 2012
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188.6 lb
Lost so far: 3.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1960 kcal
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Fat: 101.30g | Prot: 65.00g | Carb: 191.00g.
Breakfast: Golden Broccoli & Cheese Soup, 6" Tuna. Lunch: Nacho Cheese Chips, New York Deli Style Philly Cheese Steak. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: GoGurt. more...
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gaining 4.2 lb a week
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Gatson81's weight history
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