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@1100
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218.2 lb
Lost so far: 31.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1475 kcal
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Fat: 68.00g | Prot: 75.00g | Carb: 136.00g.
Breakfast: great value chunk light tuna in vegetable oil, Knorr Pasta Sides - Chicken Broccoli. Lunch: In-N-Out Flying Dutchman, In-N-Out French Fries. more...
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losing 8.4 lb a week
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