Weigh In record (no journal entry) for 05 December 2015
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238.0 lb
Lost so far: 12.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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892 kcal
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Fat: 41.00g | Prot: 56.00g | Carb: 79.25g.
Breakfast: Taco Del Mar Shredded Beef Taco. Snacks/Other: Great Value Vitamin D Milk. more...
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losing 4.7 lb a week
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Gatson81's weight history
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