Gatson81's Journal, 06 July 2010

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Weigh In record (no journal entry) for 06 July 2010

184.4 lb Lost so far: 50.6 lb. Still to go: 49.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2010:

1057 kcal

Fat: 26.16g | Prot: 41.75g | Carb: 174.29g. Breakfast: Burrito - Shredded Steak & Cheese. Lunch: Pringles Minis - Original. Dinner: Potatoes (Flesh and Skin, Without Salt, Microwaved), Corn, Zucchini, Carrots, Chicken Rice Soup. more...

2038 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 54.6 lb a week

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Gatson81's Journal, 06 July 2010

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