phatguy619's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 224.0 lb
Lifetime Maintenance Phase:
01 Mar 15 234.0 lb Down Reasonably Well
27 Feb 15 236.8 lb Down Reasonably Well
26 Feb 15 237.9 lb Down Reasonably Well
23 Feb 15 238.0 lb Up Reasonably Well
20 Feb 15 237.7 lb Down Not Applicable
26 Dec 14 248.9 lb Up Reasonably Well
27 Dec 13 243.4 lb Up Reasonably Well
20 Dec 13 241.0 lb Up Reasonably Well
18 Dec 13 240.7 lb Down Reasonably Well
17 Dec 13 242.5 lb Down Reasonably Well
16 Dec 13 243.0 lb Down Reasonably Well
13 Dec 13 244.5 lb Up Reasonably Well
12 Dec 13 244.1 lb Down Reasonably Well
11 Dec 13 245.3 lb Down Reasonably Well
10 Dec 13 248.5 lb Up Not Applicable
06 Dec 13 242.4 lb Up Not Applicable
06 Sep 12 213.2 lb Down Reasonably Well
05 Sep 12 215.7 lb Up Reasonably Well
19 Aug 12 211.7 lb Up Reasonably Well
Induction Phase:
21 Jul 12 201.7 lb Down Reasonably Well
20 Jul 12 202.5 lb Up Reasonably Well
14 Jul 12 202.1 lb Down Reasonably Well
12 Jul 12 203.8 lb Steady Reasonably Well
11 Jul 12 203.8 lb Down Reasonably Well
06 Jul 12 205.7 lb Down Reasonably Well
05 Jul 12 207.0 lb Up Reasonably Well
29 Jun 12 204.5 lb Down Reasonably Well
28 Jun 12 204.9 lb Down Reasonably Well
27 Jun 12 206.4 lb Up Reasonably Well
25 Jun 12 205.6 lb Down Reasonably Well
23 Jun 12 206.8 lb Down Reasonably Well
22 Jun 12 207.7 lb Up Reasonably Well
18 Jun 12 206.8 lb Down Reasonably Well
13 Jun 12 208.7 lb Down Reasonably Well
12 Jun 12 210.7 lb Up Reasonably Well
08 Jun 12 210.6 lb Down Reasonably Well
07 Jun 12 211.2 lb Down Reasonably Well
06 Jun 12 211.3 lb Down Reasonably Well
05 Jun 12 212.2 lb Down Reasonably Well
04 Jun 12 212.7 lb Up Reasonably Well
31 May 12 212.0 lb Down Reasonably Well
29 May 12 213.1 lb Up Reasonably Well
25 May 12 212.8 lb Up Reasonably Well
24 May 12 212.7 lb Down Reasonably Well
23 May 12 214.0 lb Down Reasonably Well
22 May 12 215.1 lb Up Reasonably Well
18 May 12 212.3 lb Down Reasonably Well
17 May 12 213.4 lb Down 100%
16 May 12 215.3 lb Down Reasonably Well
14 May 12 216.8 lb Up Reasonably Well
11 May 12 216.6 lb Down Reasonably Well
10 May 12 219.0 lb Down 100%
04 May 12 222.0 lb Down Not Applicable
02 May 12 224.0 lb Start Not Applicable

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phatguy619's Recent Activity

phatguy619's Own Activity

phatguy619 recorded a Journal Entry and a Weigh In at 234.0 lb.
phatguy619 recorded a Weigh In at 236.8 lb.
phatguy619 updated their Exercise Diary.
phatguy619 updated their Exercise Diary.

phatguy619's Buddies

bflegg recorded a Journal Entry and a Weigh In at 168.0 lb.

Atkins Recent Activity

nicholaix commented on their Journal Entry.
Cynthia Norris recorded a Journal Entry and a Weigh In at 243.0 lb.
BuffyBear commented on nicholaix's Weigh In.
Panigale1199 commented on nicholaix's Journal Entry.
FutureFitness commented on redgirl1974's Journal Entry.
Soulfulsea recorded a Weigh In at 200.0 lb.
Liz60 recorded a Weigh In at 209.0 lb.
Glory Hallelujah joined challenge March Challenge- Lose 12 Pounds.