Weigh In record (no journal entry) for 26 March 2015
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224.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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2642 kcal
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Fat: 135.22g | Prot: 133.45g | Carb: 242.11g.
Breakfast: Coffee, Honeydew Melons , Cottage Cheese (Lowfat 2% Milkfat) . Lunch: Olive Garden Signature Italian Dressing, Mixed Salad Greens. Dinner: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, Dunkin' Donuts Old Fashioned Cake Donut, Dole Bananas, Almonds. more...
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3239 kcal
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Activities & Exercise:
Desk Work - 8 hours and 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 6.3 lb a week
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