Patrick Palensky's Weight History



Diet: Patrick Palensky's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 233.0 lb
28 Jun 12 200.0 lb Steady Reasonably Well
08 Jun 12 200.0 lb Steady Reasonably Well
29 May 12 200.0 lb Steady Reasonably Well
27 Nov 11 200.0 lb Up Poorly
28 Jul 11 182.0 lb Steady Reasonably Well
26 Jul 11 182.0 lb Steady Reasonably Well
25 Jul 11 182.0 lb Steady Reasonably Well
24 Jul 11 182.0 lb Steady Reasonably Well
16 Jul 11 182.0 lb Steady Reasonably Well
15 Jul 11 182.0 lb Steady Reasonably Well
14 Jul 11 182.0 lb Steady Reasonably Well
13 Jul 11 182.0 lb Steady Reasonably Well
12 Jul 11 182.0 lb Steady Reasonably Well
11 Jul 11 182.0 lb Steady Reasonably Well
09 Jul 11 182.0 lb Steady Reasonably Well
03 Jul 11 182.0 lb Steady Reasonably Well
02 Jul 11 182.0 lb Steady Reasonably Well
30 Jun 11 182.0 lb Steady Reasonably Well
29 Jun 11 182.0 lb Steady Reasonably Well
26 Jun 11 182.0 lb Steady Reasonably Well
25 Jun 11 182.0 lb Down Reasonably Well
22 Jun 11 182.3 lb Down Reasonably Well
28 Mar 11 194.0 lb Up Reasonably Well
28 Feb 11 193.6 lb Steady Reasonably Well
27 Feb 11 193.6 lb Down Reasonably Well
26 Feb 11 194.8 lb Down Reasonably Well
25 Feb 11 195.2 lb Down Reasonably Well
24 Feb 11 195.4 lb Down Reasonably Well
23 Feb 11 196.4 lb Down Reasonably Well
22 Feb 11 197.2 lb Down Reasonably Well
21 Feb 11 197.4 lb Up Reasonably Well
20 Feb 11 197.2 lb Up Reasonably Well
19 Feb 11 196.8 lb Down Reasonably Well
18 Feb 11 198.0 lb Down Reasonably Well
14 Jan 11 198.2 lb Down Reasonably Well
08 Jan 11 198.4 lb Up Reasonably Well
05 Jan 11 197.4 lb Up Reasonably Well
01 Jan 11 196.6 lb Steady Reasonably Well
31 Dec 10 196.6 lb Down Reasonably Well
30 Dec 10 197.0 lb Up Reasonably Well
29 Dec 10 196.2 lb Up Reasonably Well
28 Dec 10 196.0 lb Up Reasonably Well
24 Dec 10 195.2 lb Steady Reasonably Well
23 Dec 10 195.2 lb Steady Reasonably Well
22 Dec 10 195.2 lb Up Reasonably Well
21 Dec 10 193.8 lb Down Reasonably Well
20 Dec 10 194.4 lb Up Reasonably Well
19 Dec 10 193.2 lb Down Reasonably Well
18 Dec 10 193.4 lb Up Reasonably Well
17 Dec 10 193.2 lb Up Reasonably Well
16 Dec 10 193.0 lb Up Reasonably Well
15 Dec 10 192.6 lb Up Reasonably Well
14 Dec 10 192.0 lb Down Reasonably Well
13 Dec 10 193.0 lb Up Reasonably Well
12 Dec 10 192.8 lb Down Reasonably Well
11 Dec 10 194.4 lb Up Reasonably Well
10 Dec 10 192.6 lb Up Reasonably Well
09 Dec 10 192.4 lb Down Reasonably Well
08 Dec 10 194.4 lb Up Reasonably Well
07 Dec 10 193.0 lb Steady Reasonably Well
06 Dec 10 193.0 lb Down Reasonably Well
05 Dec 10 194.0 lb Down Reasonably Well
04 Dec 10 194.4 lb Up Reasonably Well
03 Dec 10 193.0 lb Down Reasonably Well
02 Dec 10 193.4 lb Up Reasonably Well
01 Dec 10 192.6 lb Down Reasonably Well
30 Nov 10 194.0 lb Down Reasonably Well
28 Nov 10 194.6 lb Down Reasonably Well
27 Nov 10 196.2 lb Up Reasonably Well
26 Nov 10 195.6 lb Up Reasonably Well
25 Nov 10 192.3 lb Down Reasonably Well
24 Nov 10 193.2 lb Down Reasonably Well
20 Nov 10 194.0 lb Down Reasonably Well
19 Nov 10 194.4 lb Down Reasonably Well
18 Nov 10 194.6 lb Up Reasonably Well
17 Nov 10 193.2 lb Steady Reasonably Well
16 Nov 10 193.2 lb Up Reasonably Well
15 Nov 10 191.8 lb Down Reasonably Well
14 Nov 10 192.4 lb Steady Reasonably Well
13 Nov 10 192.4 lb Steady Reasonably Well
12 Nov 10 192.4 lb Down Reasonably Well
11 Nov 10 192.8 lb Steady Reasonably Well
10 Nov 10 192.8 lb Up Reasonably Well
09 Nov 10 192.4 lb Down Reasonably Well
08 Nov 10 194.0 lb Up Reasonably Well
07 Nov 10 193.2 lb Down Reasonably Well
06 Nov 10 195.0 lb Down Reasonably Well
05 Nov 10 195.2 lb Steady Reasonably Well
04 Nov 10 195.2 lb Steady Reasonably Well
03 Nov 10 195.2 lb Up Reasonably Well
02 Nov 10 194.1 lb Up Reasonably Well
01 Nov 10 192.6 lb Down Reasonably Well
31 Oct 10 193.6 lb Down Reasonably Well
30 Oct 10 194.6 lb Up Reasonably Well
29 Oct 10 194.0 lb Up Reasonably Well
28 Oct 10 192.6 lb Up Reasonably Well
27 Oct 10 192.2 lb Up Poorly
26 Oct 10 191.6 lb Up Reasonably Well
25 Oct 10 191.2 lb Down Reasonably Well
24 Oct 10 192.0 lb Up Reasonably Well
23 Oct 10 191.6 lb Steady Reasonably Well
22 Oct 10 191.6 lb Up Reasonably Well
21 Oct 10 191.2 lb Steady Reasonably Well
20 Oct 10 191.2 lb Down Reasonably Well
19 Oct 10 191.4 lb Down Reasonably Well
18 Oct 10 191.6 lb Up Reasonably Well
17 Oct 10 191.0 lb Down Reasonably Well
16 Oct 10 192.0 lb Up Reasonably Well
15 Oct 10 191.2 lb Steady Reasonably Well
14 Oct 10 191.2 lb Down Reasonably Well
13 Oct 10 191.6 lb Down Reasonably Well
12 Oct 10 192.0 lb Down Reasonably Well
11 Oct 10 192.3 lb Up Poorly
14 Sep 10 187.2 lb Up Reasonably Well
28 Aug 10 183.4 lb Down Reasonably Well
26 Aug 10 183.6 lb Down Reasonably Well
25 Aug 10 184.0 lb Up Reasonably Well
20 Aug 10 183.8 lb Up Reasonably Well
19 Aug 10 182.6 lb Up Reasonably Well
18 Aug 10 182.0 lb Steady Reasonably Well
17 Aug 10 182.0 lb Steady Reasonably Well
16 Aug 10 182.0 lb Up Reasonably Well
15 Aug 10 181.2 lb Steady Reasonably Well
14 Aug 10 181.2 lb Down Reasonably Well
13 Aug 10 182.2 lb Down Reasonably Well
12 Aug 10 184.6 lb Steady Reasonably Well
11 Aug 10 184.6 lb Up Reasonably Well
10 Aug 10 183.6 lb Down Reasonably Well
09 Aug 10 183.8 lb Up Reasonably Well
08 Aug 10 182.2 lb Up Reasonably Well
07 Aug 10 182.0 lb Up Reasonably Well
06 Aug 10 181.2 lb Down Reasonably Well
05 Aug 10 182.0 lb Down Reasonably Well
04 Aug 10 183.0 lb Up Reasonably Well
03 Aug 10 182.6 lb Up Reasonably Well
02 Aug 10 182.2 lb Up Reasonably Well
01 Aug 10 180.4 lb Up Reasonably Well
31 Jul 10 180.2 lb Up Reasonably Well
30 Jul 10 179.6 lb Down Reasonably Well
29 Jul 10 179.8 lb Down Reasonably Well
28 Jul 10 181.0 lb Down Reasonably Well
27 Jul 10 182.0 lb Down Reasonably Well
26 Jul 10 182.2 lb Up Reasonably Well
25 Jul 10 180.4 lb Up Reasonably Well
24 Jul 10 180.2 lb Down Reasonably Well
23 Jul 10 181.4 lb Down Reasonably Well
22 Jul 10 181.6 lb Down Reasonably Well
21 Jul 10 183.6 lb Steady Reasonably Well
20 Jul 10 183.6 lb Steady Reasonably Well
19 Jul 10 183.6 lb Up Reasonably Well
18 Jul 10 181.8 lb Down Reasonably Well
17 Jul 10 182.2 lb Down Reasonably Well
16 Jul 10 184.2 lb Up Reasonably Well
15 Jul 10 183.4 lb Down Reasonably Well
14 Jul 10 184.2 lb Down Reasonably Well
13 Jul 10 185.0 lb Down Reasonably Well
12 Jul 10 185.4 lb Up Reasonably Well
11 Jul 10 183.0 lb Up Reasonably Well
10 Jul 10 182.8 lb Up Reasonably Well
09 Jul 10 182.4 lb Down Reasonably Well
08 Jul 10 183.0 lb Down Reasonably Well
07 Jul 10 184.0 lb Down Reasonably Well
06 Jul 10 185.0 lb Down Reasonably Well
05 Jul 10 185.2 lb Up Reasonably Well
04 Jul 10 183.4 lb Down Reasonably Well
03 Jul 10 185.0 lb Up Reasonably Well
02 Jul 10 184.4 lb Up Reasonably Well
01 Jul 10 183.6 lb Down Reasonably Well
30 Jun 10 185.2 lb Down Reasonably Well
29 Jun 10 185.8 lb Down Reasonably Well
28 Jun 10 187.2 lb Up Reasonably Well
27 Jun 10 185.8 lb Up Reasonably Well
26 Jun 10 184.0 lb Up Reasonably Well
25 Jun 10 183.6 lb Down Reasonably Well
24 Jun 10 184.2 lb Down Reasonably Well
23 Jun 10 184.8 lb Down Reasonably Well
22 Jun 10 185.4 lb Down Reasonably Well
21 Jun 10 187.0 lb Up Reasonably Well
20 Jun 10 186.0 lb Up Reasonably Well
19 Jun 10 185.4 lb Down Reasonably Well
18 Jun 10 185.8 lb Down Reasonably Well
17 Jun 10 186.2 lb Down Reasonably Well
16 Jun 10 186.6 lb Down Reasonably Well
15 Jun 10 187.6 lb Up Reasonably Well
13 Jun 10 186.2 lb Down Reasonably Well
12 Jun 10 187.4 lb Down Reasonably Well
11 Jun 10 188.6 lb Down Reasonably Well
10 Jun 10 189.6 lb Up Reasonably Well
09 Jun 10 189.0 lb Down Reasonably Well
08 Jun 10 189.8 lb Down Reasonably Well
06 Jun 10 190.2 lb Up Reasonably Well
05 Jun 10 190.0 lb Down Reasonably Well
04 Jun 10 190.4 lb Down Reasonably Well
03 Jun 10 190.8 lb Down Reasonably Well
02 Jun 10 192.2 lb Down Reasonably Well
01 Jun 10 192.4 lb Up Reasonably Well
31 May 10 192.0 lb Up Reasonably Well
30 May 10 191.8 lb Steady Reasonably Well
29 May 10 191.8 lb Down Reasonably Well
28 May 10 192.8 lb Up Reasonably Well
27 May 10 192.4 lb Down Reasonably Well
26 May 10 192.6 lb Down Reasonably Well
25 May 10 193.5 lb Down Reasonably Well
24 May 10 194.2 lb Up Reasonably Well
22 May 10 191.8 lb Down Reasonably Well
21 May 10 192.0 lb Down Reasonably Well
20 May 10 192.8 lb Down Reasonably Well
19 May 10 194.2 lb Down Reasonably Well
18 May 10 194.8 lb Down Reasonably Well
16 May 10 195.2 lb Up Reasonably Well
15 May 10 194.0 lb Down Reasonably Well
14 May 10 194.8 lb Steady Reasonably Well
13 May 10 194.8 lb Up Reasonably Well
12 May 10 194.4 lb Up Reasonably Well
11 May 10 193.6 lb Down Reasonably Well
10 May 10 194.8 lb Up Reasonably Well
09 May 10 193.8 lb Up Reasonably Well
08 May 10 193.4 lb Down Reasonably Well
07 May 10 194.0 lb Down Reasonably Well
06 May 10 195.0 lb Down Reasonably Well
05 May 10 195.6 lb Down Reasonably Well
04 May 10 196.0 lb Up Reasonably Well
03 May 10 195.4 lb Steady Reasonably Well
02 May 10 195.4 lb Down Reasonably Well
01 May 10 198.0 lb Up Reasonably Well
30 Apr 10 196.8 lb Down Reasonably Well
29 Apr 10 198.0 lb Down Reasonably Well
27 Apr 10 201.0 lb Down Reasonably Well
26 Apr 10 201.5 lb Up Reasonably Well
25 Apr 10 201.0 lb Down Reasonably Well
24 Apr 10 202.0 lb Up Reasonably Well
23 Apr 10 201.5 lb Down Reasonably Well
22 Apr 10 202.0 lb Down Reasonably Well
21 Apr 10 202.5 lb Up Reasonably Well
20 Apr 10 202.0 lb Down Reasonably Well
19 Apr 10 203.5 lb Up Reasonably Well
18 Apr 10 203.0 lb Down Reasonably Well
17 Apr 10 204.0 lb Up Reasonably Well
16 Apr 10 203.0 lb Steady Reasonably Well
15 Apr 10 203.0 lb Steady Reasonably Well
14 Apr 10 203.0 lb Steady Reasonably Well
13 Apr 10 203.0 lb Up Reasonably Well
12 Apr 10 202.5 lb Down Reasonably Well
11 Apr 10 203.0 lb Down Reasonably Well
10 Apr 10 204.0 lb Down Reasonably Well
09 Apr 10 204.5 lb Down Reasonably Well
08 Apr 10 205.0 lb Steady Reasonably Well
07 Apr 10 205.0 lb Up Reasonably Well
06 Apr 10 204.5 lb Down Reasonably Well
05 Apr 10 205.0 lb Down Reasonably Well
04 Apr 10 206.0 lb Down Reasonably Well
03 Apr 10 206.5 lb Down Reasonably Well
02 Apr 10 207.0 lb Down Reasonably Well
01 Apr 10 208.0 lb Down Reasonably Well
31 Mar 10 208.5 lb Down Reasonably Well
30 Mar 10 209.0 lb Down Reasonably Well
29 Mar 10 210.5 lb Up Reasonably Well
28 Mar 10 210.0 lb Steady Reasonably Well
27 Mar 10 210.0 lb Down Reasonably Well
26 Mar 10 210.5 lb Down Reasonably Well
25 Mar 10 211.0 lb Up Reasonably Well
24 Mar 10 210.5 lb Down Reasonably Well
23 Mar 10 211.5 lb Down Reasonably Well
22 Mar 10 212.5 lb Down Reasonably Well
21 Mar 10 213.0 lb Steady Reasonably Well
20 Mar 10 213.0 lb Steady Reasonably Well
19 Mar 10 213.0 lb Up Reasonably Well
18 Mar 10 211.5 lb Down Reasonably Well
17 Mar 10 213.5 lb Down Reasonably Well
16 Mar 10 214.0 lb Steady Reasonably Well
15 Mar 10 214.0 lb Down Reasonably Well
14 Mar 10 214.5 lb Steady Reasonably Well
13 Mar 10 214.5 lb Down Poorly
12 Mar 10 215.0 lb Down Reasonably Well
11 Mar 10 216.0 lb Down Reasonably Well
10 Mar 10 216.5 lb Up Reasonably Well
09 Mar 10 216.0 lb Up Reasonably Well
08 Mar 10 215.0 lb Down Reasonably Well
07 Mar 10 216.5 lb Steady Reasonably Well
06 Mar 10 216.5 lb Down Reasonably Well
05 Mar 10 218.5 lb Down Reasonably Well
04 Mar 10 219.0 lb Up Reasonably Well
03 Mar 10 218.5 lb Down Reasonably Well
02 Mar 10 219.0 lb Down Reasonably Well
01 Mar 10 220.5 lb Down Reasonably Well
28 Feb 10 221.5 lb Down Reasonably Well
27 Feb 10 222.0 lb Down Reasonably Well
26 Feb 10 223.5 lb Up Poorly
25 Feb 10 223.0 lb Up Reasonably Well
24 Feb 10 222.5 lb Down Reasonably Well
23 Feb 10 223.5 lb Steady Reasonably Well
22 Feb 10 223.5 lb Up Reasonably Well
21 Feb 10 222.0 lb Down Reasonably Well
20 Feb 10 222.5 lb Down Reasonably Well
19 Feb 10 224.5 lb Down Reasonably Well
18 Feb 10 229.0 lb Start Reasonably Well

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Patrick Palensky's Recent Activity

Patrick Palensky's Own Activity

No recent activity.

Patrick Palensky's Buddies

Brooke2713 recorded a Weigh In at 119.0 lb.
Cowgirlheart commented on vinnyv11's Journal Entry.

Other Member Diet Recent Activity

mirunaadler recorded a Weigh In at 136.7 lb.
Oostertag updated their Exercise Diary.
GreenMountainBoy updated their Exercise Diary.
JWarney updated their Exercise Diary.
BarbieMari3 recorded a Journal Entry.
Wishmeluck01 recorded a Journal Entry and a Weigh In at 240.0 lb.
GLAMMER commented on Rob.c.weiss's Journal Entry.
Mickey Evans recorded a Journal Entry and a Weigh In at 147.6 lb.