|
Got to get back to the old diet and this can be done. I have to cut down to 1,600 calories per day and really watch what I eat. I can do it if I just decide to do it.
|
198.2 lb
Lost so far: 34.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
losing 0.2 lb a week
|