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I now weight 191.6 and am sort of stuck but I will get to my 150 if I only take the time and I think it will be alot of fun in the process. Really love my circuit training and it is alot of fun plus it makes me feel good in less than half an hour.
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191.6 lb
Lost so far: 41.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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2231 kcal
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Fat: 101.08g | Prot: 107.19g | Carb: 226.98g.
Breakfast: Instant Oatmeal, oat nut bread, Butter (Salted), Coffee. Lunch: Whole Wheat Bread, cheese. Snacks/Other: Peppermint Candy, Tap Water, milk. more...
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3805 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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