Patrick Palensky's Journal, 26 June 2011

Problems with my Father as he is in the hospital and talk about wanting to be an emotional eater. Just have to make sure I fill out my information for my intake of calories.

182.0 lb Lost so far: 51.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:
1464 kcal Fat: 67.39g | Prot: 70.20g | Carb: 146.52g.   Breakfast: sausage patty, hash browns, whole wheat, eggs, Butter (Salted). Dinner: shrimp creole, rice. more...
steady weight

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