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Little drop in weight so that is wonderful plus I have to work today and will try and get to the gym. New Years resolution to get the last 40 pounds gone and that will be a great deal for me and for everyone else.
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196.6 lb
Lost so far: 36.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2010:
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3612 kcal
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Fat: 173.03g | Prot: 94.20g | Carb: 456.90g.
Breakfast: Butter (Salted), Coffee, prunes, Instant Oatmeal, English Muffin. Lunch: progresso wedding soup, peanut butter low calorie skippy, Whole Wheat Bread. Dinner: potato oles, taco john super burrito, taco john's. Snacks/Other: Peppermint Candy, chocolate candies, Tap Water. more...
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3015 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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