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My weight changed this morning as I went to the bathroom so now it is 205, the 206 was a hard number but after going to the bathroom, well you know.
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205.0 lb
Lost so far: 28.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2010:
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1559 kcal
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Fat: 36.11g | Prot: 80.93g | Carb: 239.51g.
Breakfast: Coffee, Sugar, Instant Oatmeal. Lunch: Crunchy Peanut Butter, Whole Wheat Bread, Oranges. Dinner: Fresh Spinach Pasta (Cooked), Baked or Broiled Salmon. Snacks/Other: Lowfat Black Cherry Yogurt, tea green, Triscuit Crackers Original, Tap Water. more...
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2825 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 45 minutes, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours and 15 minutes. more...
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gaining 3.5 lb a week
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