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Started training as a casino black jack dealer and am enjoying the process, and the snack bar is un believable. I will have to be especially careful as who needs all of those bad calories. Dropped below the 190 mark today and that is wonderful now if I can just keep it up and not go up the scale.
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189.8 lb
Lost so far: 43.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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1656 kcal
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Fat: 55.55g | Prot: 60.10g | Carb: 244.16g.
Breakfast: English Muffin, Instant Oatmeal, prunes, Coffee, Butter (Salted). Lunch: peanut butter low calorie skippy, apple. Dinner: lasagna vegeterian, salad dressing, cottage cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: strawberries, Peppermint Candy. more...
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2549 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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