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Patrick Palensky's Journal

Patrick Palensky's Profile |Send a Message | Weight History

showing entries 1 to 5 of 304

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28 June 2012

Member of OA now and going to 2 meeting per week and this is a good thing as I need those meetings as they are a great way to get some peace in my head.

Weigh-in: 200.0 lb

lost so far: 33.0 lb

still to go: 50.0 lb

Diet followed reasonably well

add comment steady weight

08 June 2012

Have to weigh myself some time soon as I have been doing well on this Fatsecret, but I am a member of over eater's anonymous and it is more about having a fat problem mentally than physically. I am working on the mental.

Weigh-in: 200.0 lb

lost so far: 33.0 lb

still to go: 50.0 lb

Diet followed reasonably well

add comment steady weight

29 May 2012

Feeling tired and at times I feel I do too much and this is what makes me fat as it stresses me out.

Weigh-in: 200.0 lb

lost so far: 33.0 lb

still to go: 50.0 lb

Diet followed reasonably well

add comment steady weight

28 May 2012

Good Day to enter into my Fat Secret to see how many calories I am eating. Member of Overeater's Anonymous and it is good to list out the food eaten to make sure I am not over eating

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27 November 2011

This whole family holiday thing and me being in Iowa and my family in California is driving me crazy and is hard on my diet. Plus I had cataract surgery and that was hard on my diet and I started a new job. But losing weight is never easy.

Weigh-in: 200.0 lb

lost so far: 33.0 lb

still to go: 50.0 lb

Diet followed poorly

add comment gaining 1.0 lb a week

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