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I am not dancing around the weight of 210 and I want to drop a couple more pounds. I know I am trying to rush this process but I will be fine, I just have to think that it will take until Christmas until I finally get to the point where I am slim and trim. Must be good to myself and calm. More Bible reading at all times and just take it easy.
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210.5 lb
Lost so far: 22.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1520 kcal
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Fat: 59.65g | Prot: 53.64g | Carb: 199.90g.
Breakfast: Butter (Salted), bagel onion, Coffee. Lunch: Oranges, apple, Whole Wheat Bread, Peanut Butter. Dinner: Pacifica Veggie Supreme Complete Salad Kit, Scalloped Potatoes, Pork Roast. Snacks/Other: Stoned Wheat Thins Snack Crackers, tea green, Peppermint Candy, Tap Water. more...
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2777 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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