Date started: 31 Jul 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 160.9 lb
16 Mar 24	216.1 lb	Reasonably Well
29 Sep 23	205.0 lb	Reasonably Well
06 May 23	189.6 lb	Reasonably Well
24 Feb 23	206.1 lb	Reasonably Well
17 Feb 23	211.6 lb	Reasonably Well
07 Aug 22	187.4 lb	Reasonably Well
10 May 22	183.0 lb	Reasonably Well
25 Mar 22	167.6 lb	Reasonably Well
21 Mar 22	170.9 lb	Reasonably Well
14 Mar 22	178.6 lb	Reasonably Well
17 Feb 22	167.6 lb	Reasonably Well
13 Feb 22	172.0 lb	Reasonably Well
04 Feb 22	163.1 lb	Reasonably Well
29 Jan 22	172.0 lb	Reasonably Well
28 Jan 22	174.2 lb	Reasonably Well
22 Jan 22	165.3 lb	Reasonably Well
15 Jan 22	167.6 lb	Reasonably Well
06 Dec 21	155.4 lb	Reasonably Well
12 Nov 21	159.0 lb	Reasonably Well
27 Oct 21	161.6 lb	Reasonably Well
26 Oct 21	163.1 lb	Reasonably Well
29 Sep 21	163.1 lb	Reasonably Well
21 Sep 21	163.1 lb	Reasonably Well
14 Sep 21	163.1 lb	Reasonably Well
07 Sep 21	165.3 lb	Reasonably Well
06 Sep 21	167.6 lb	Reasonably Well
03 Sep 21	169.8 lb	Reasonably Well
26 Aug 21	174.2 lb	Reasonably Well
24 Aug 21	169.8 lb	Reasonably Well
16 Aug 21	165.3 lb	Reasonably Well
31 Jul 21	160.9 lb	Reasonably Well

Date started: 20 Nov 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.8 lb
05 Jul 21	163.1 lb	Reasonably Well
17 Mar 21	180.8 lb	Reasonably Well
22 Oct 20	167.6 lb	Reasonably Well
30 Aug 20	172.0 lb	Reasonably Well
26 Aug 20	176.4 lb	Reasonably Well
19 Aug 20	180.8 lb	Reasonably Well
04 Jul 20	176.4 lb	Reasonably Well
24 Aug 19	160.9 lb	Reasonably Well
23 Aug 19	160.9 lb	Reasonably Well
21 Aug 19	165.3 lb	Reasonably Well
12 Apr 19	138.9 lb	Reasonably Well
05 Apr 19	139.6 lb	Reasonably Well
30 Mar 19	139.6 lb	Reasonably Well
29 Mar 19	140.7 lb	Reasonably Well
26 Mar 19	142.0 lb	Reasonably Well
22 Mar 19	143.7 lb	Reasonably Well
15 Mar 19	144.4 lb	Reasonably Well
07 Mar 19	146.6 lb	Reasonably Well
28 Feb 19	146.6 lb	Reasonably Well
26 Feb 19	148.8 lb	Reasonably Well
25 Feb 19	148.8 lb	Reasonably Well
20 Feb 19	152.1 lb	Reasonably Well
13 Feb 19	152.1 lb	Reasonably Well
08 Feb 19	154.3 lb	Reasonably Well
12 Dec 18	147.5 lb	Reasonably Well
03 Dec 18	147.3 lb	Reasonably Well
30 Nov 18	148.4 lb	Reasonably Well
28 Nov 18	149.9 lb	Reasonably Well
20 Nov 18	180.8 lb	Reasonably Well

Date started: 10 Jul 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 172.0 lb
28 Sep 18	147.7 lb	Reasonably Well
31 Aug 18	143.3 lb	Reasonably Well
24 Aug 18	145.5 lb	Reasonably Well
17 Aug 18	147.7 lb	Reasonably Well
10 Aug 18	149.9 lb	Reasonably Well
03 Aug 18	152.1 lb	Reasonably Well
23 Jul 18	154.3 lb	Reasonably Well
18 Jul 18	156.5 lb	Reasonably Well
27 Apr 18	146.2 lb	Reasonably Well
25 Apr 18	149.9 lb	Reasonably Well
19 Apr 18	146.8 lb	Reasonably Well
03 Apr 18	149.9 lb	Reasonably Well
20 Mar 18	143.3 lb	Reasonably Well
12 Mar 18	143.3 lb	Reasonably Well
09 Mar 18	143.3 lb	Reasonably Well
02 Mar 18	143.3 lb	Reasonably Well
21 Feb 18	147.7 lb	Reasonably Well
26 Jan 18	138.9 lb	Reasonably Well
19 Jan 18	138.9 lb	Reasonably Well
11 Jan 18	141.1 lb	Reasonably Well
05 Jan 18	143.3 lb	Reasonably Well
05 Dec 17	138.9 lb	Reasonably Well
28 Nov 17	138.9 lb	Reasonably Well
11 Oct 17	136.7 lb	Reasonably Well
01 Sep 17	132.7 lb	Reasonably Well
24 Aug 17	136.7 lb	Reasonably Well
14 Aug 17	138.9 lb	Reasonably Well
31 Jul 17	145.5 lb	Reasonably Well
18 May 17	141.1 lb	Reasonably Well
28 Mar 17	141.1 lb	Reasonably Well
21 Mar 17	141.1 lb	Reasonably Well
13 Mar 17	143.3 lb	Reasonably Well
02 Mar 17	141.1 lb	Reasonably Well
17 Feb 17	134.5 lb	Reasonably Well
09 Feb 17	134.5 lb	Reasonably Well
01 Feb 17	136.0 lb	Reasonably Well
20 Jan 17	135.8 lb	Reasonably Well
10 Jan 17	141.1 lb	Reasonably Well
27 Dec 16	145.5 lb	Reasonably Well
19 Dec 16	141.1 lb	Reasonably Well
05 Dec 16	138.9 lb	Reasonably Well
25 Nov 16	138.9 lb	Reasonably Well
14 Nov 16	139.3 lb	Reasonably Well
28 Oct 16	141.1 lb	Reasonably Well
19 Oct 16	141.3 lb	Reasonably Well
16 Oct 16	143.7 lb	Reasonably Well
15 Oct 16	143.7 lb	Reasonably Well
13 Oct 16	145.5 lb	Reasonably Well
06 Oct 16	145.7 lb	Reasonably Well
05 Oct 16	148.2 lb	Reasonably Well
27 Sep 16	144.2 lb	Reasonably Well
25 Sep 16	146.2 lb	Reasonably Well
15 Sep 16	148.2 lb	Reasonably Well
13 Sep 16	150.6 lb	Reasonably Well
12 Sep 16	152.1 lb	Reasonably Well
04 Sep 16	147.7 lb	Reasonably Well
03 Sep 16	148.4 lb	Reasonably Well
02 Sep 16	149.6 lb	Reasonably Well
31 Aug 16	150.8 lb	Reasonably Well
27 Aug 16	152.6 lb	Reasonably Well
25 Aug 16	152.8 lb	Reasonably Well
17 Aug 16	153.4 lb	Reasonably Well
16 Aug 16	154.5 lb	Reasonably Well
13 Aug 16	156.1 lb	Reasonably Well
11 Aug 16	158.7 lb	Reasonably Well
10 Aug 16	159.6 lb	Reasonably Well
09 Aug 16	160.7 lb	Reasonably Well
08 Aug 16	159.2 lb	Reasonably Well
07 Aug 16	157.2 lb	Reasonably Well
04 Aug 16	159.2 lb	Reasonably Well
02 Aug 16	162.5 lb	Reasonably Well
01 Aug 16	161.8 lb	Reasonably Well
29 Jul 16	161.2 lb	Reasonably Well
28 Jul 16	162.7 lb	Reasonably Well
26 Jul 16	164.5 lb	Reasonably Well
20 Jul 16	159.8 lb	Reasonably Well
17 Jul 16	161.4 lb	Reasonably Well
15 Jul 16	162.5 lb	Reasonably Well
14 Jul 16	164.2 lb	Reasonably Well
12 Jul 16	164.9 lb	Reasonably Well
11 Jul 16	166.0 lb	Reasonably Well
10 Jul 16	172.0 lb	Not Applicable