Weigh In record (no journal entry) for 28 February 2019
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146.6 lb
Lost so far: 34.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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357 kcal
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Fat: 19.73g | Prot: 36.78g | Carb: 8.03g.
Breakfast: Café (Infusão). Lunch: Cenouras Cozidas, Chuchu Cozido, Pepino (Descascado), Alface, Guacamole, Atum, Cacau Show Mini Tablete 70% Cacau (1). Snacks/Other: Tirolez Queijo Gruyère, Café (Infusão). more...
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2451 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 5 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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CARINE JESUS SILVA's weight history
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