CARINE JESUS SILVA's Journal, 16 August 2021

Weigh In record (no journal entry) for 16 August 2021

165.3 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2021:

632 kcal

Fat: 46.03g | Prot: 40.05g | Carb: 13.74g. Breakfast: Ovo Frito, Tirolez Queijo Reino, Visconti Pão de Forma Tradicional. more...

2024 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

CARINE JESUS SILVA's weight history