CARINE JESUS SILVA's Journal, 04 September 2016

147.7 lb Lost so far: 24.3 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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825 kcal

Fat: 59.25g | Prot: 59.72g | Carb: 14.52g.   Breakfast: Suco de Limão. Lunch: Carne de Sol, Queijo Coalho. Dinner: Ovo Mexido, Abacate. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Chá (Infusão), Chá de Hibisco. more...

1679 kcal

Activities & Exercise: Cooking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...