Weigh In record (no journal entry) for 19 December 2016
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141.1 lb
Lost so far: 30.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2016:
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708 kcal
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Fat: 56.23g | Prot: 35.36g | Carb: 17.59g.
Breakfast: Café, Linea Adoçante Sucralose Líquido. Lunch: Tomates Secos Ao Sol, Peito de Frango. Dinner: Cacau Show Mini Tablete 85% Cacau (1), Great Value Bacon Em Fatias. Snacks/Other: Pipoca Branca (em Óleo), Linea Adoçante Sucralose Líquido, Café. more...
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1956 kcal
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Activities & Exercise:
Driving - 1 hour, Grocery Shopping - 30 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 1 minute, Resting - 8 hours and 29 minutes, Sleeping - 6 hours. more...
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gaining 1.1 lb a week
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CARINE JESUS SILVA's weight history
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