Weigh In record (no journal entry) for 06 December 2021
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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534 kcal
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Fat: 29.19g | Prot: 39.08g | Carb: 28.66g.
Breakfast: Overrun Pasta de Amendoim Avelã e Cacau. Lunch: Pepsi Pepsi Zero, Caranguejo, Pepino (com Casca), Cebolas, Tomates, Azeite de Oliva Extra-Virgem, Carne de Sol, Farofa. more...
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losing 1.0 lb a week
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CARINE JESUS SILVA's weight history
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