Weigh In record (no journal entry) for 05 December 2017
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138.9 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2017:
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256 kcal
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Fat: 13.89g | Prot: 27.22g | Carb: 4.17g.
Breakfast: Linea Adoçante Líquido, Café (Infusão). Lunch: Curcuma, Carne do Peito de Frango (Assado, Cozido), Tomates Cereja, Ovo Frito. Snacks/Other: Linea Adoçante Sucralose Líquido, Café (Infusão). more...
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2077 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Housework - 1 hour, Stairs (Climbing Stairs) - 1 minute, Desk Work - 10 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 29 minutes. more...
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steady weight
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CARINE JESUS SILVA's weight history
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