Weigh In record (no journal entry) for 28 October 2016
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141.1 lb
Lost so far: 30.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2016:
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1367 kcal
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Fat: 97.76g | Prot: 87.41g | Carb: 34.62g.
Breakfast: Linea Adoçante Líquido, Café, Chá de Hibisco. Lunch: Cacau Show Bendito Cacao 85%, Peito de Frango, Cupim Assado, Azeite de Oliva Extra-Virgem, Alface, Maminha. Dinner: Casa do Pão de Queijo Pastel de Forno Integral Ricota com Peru, Linea Adoçante, Café, Tirolez Queijo Provolone Curado Defumado, Tirolez Mussarela. more...
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2029 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 1 minute, Desk Work - 13 hours, Resting - 6 hours and 59 minutes, Sleeping - 4 hours. more...
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losing 0.2 lb a week
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CARINE JESUS SILVA's weight history
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