Weigh In record (no journal entry) for 04 February 2022
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163.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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1498 kcal
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Fat: 110.15g | Prot: 107.71g | Carb: 18.80g.
Breakfast: Café (Infusão), Água. Lunch: Molho de Tomate, Tomates, Tomates Cereja, Tirolez Mussarela, Galo Azeite de Oliva Extra Virgem, Alcatra. Snacks/Other: Patinho, Castanhas de Caju, Linea Sucralose, Glória Creme de Leite, Abacate, Café (Infusão). more...
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2269 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 10.3 lb a week
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CARINE JESUS SILVA's weight history
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