CARINE JESUS SILVA's Journal, 02 March 2017

141.1 lb Lost so far: 30.9 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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548 kcal

Fat: 37.05g | Prot: 34.68g | Carb: 18.65g.   Breakfast: Chá de Hibisco, Café, Adocyl Adoçante Dietético Líquido. Lunch: Geladinho, Sadia Queijo Mussarela (40g), Café, Linea Adoçante Sucralose Líquido. Dinner: Café com Leite e Açúcar. more...

2070 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 1 minute, Desk Work - 13 hours, Driving - 1 hour, Resting - 5 hours and 59 minutes, Sleeping - 4 hours. more...