Weigh In record (no journal entry) for 17 July 2016
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2016:
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448 kcal
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Fat: 26.54g | Prot: 25.81g | Carb: 27.71g.
Breakfast: Canela, Sabe Leite Desnatado, Linea Adoçante Líquido, Quaker Farelo de Aveia. Lunch: Pirão, Maxixe, Quiabo Cozido, Sadia Calabresa, Bacon. more...
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1872 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 30 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
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losing 3.9 lb a week
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CARINE JESUS SILVA's weight history
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