CARINE JESUS SILVA's Journal, 28 November 2018

Weigh In record (no journal entry) for 28 November 2018
149.9 lb Lost so far: 30.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2018:
1054 kcal Fat: 87.30g | Prot: 69.10g | Carb: 1.00g.   Breakfast: Catupiry Requeijão Cremoso Tradicional, Tirolez Queijo Provolone, Tirolez Manteiga com Sal, Tirolez Queijo Gorgonzola, Davaca Queijo Mussarela, Seara Salame tipo Italiano, Seara Frango Defumado. more...
losing 27.0 lb a week



     
 

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