Weigh In record (no journal entry) for 26 July 2016
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164.5 lb
Lost so far: 7.5 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2016:
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800 kcal
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Fat: 26.24g | Prot: 61.82g | Carb: 79.11g.
Breakfast: Linea Adoçante Líquido, Sabe Leite Desnatado, Quaker Farelo de Aveia. Lunch: Caranguejo. Dinner: Café, Davaca Queijo Minas Padrão Light, Seara Peito de Peru Defumado Seara. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Brother's Pãozinho Especial, Leão Chá Verde, Royal Gelatina Zero. more...
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2483 kcal
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Activities & Exercise:
Working - 4 hours, Stairs (Climbing Stairs) - 1 minute, Desk Work - 8 hours, Resting - 7 hours and 59 minutes, Sleeping - 4 hours. more...
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gaining 5.4 lb a week
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CARINE JESUS SILVA's weight history
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