Weigh In record (no journal entry) for 25 November 2016
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138.9 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2016:
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1281 kcal
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Fat: 71.18g | Prot: 70.20g | Carb: 87.03g.
Breakfast: Brownie, Pão Francês, Carne de Sol, Ovo Mexido, Linea Adoçante Sucralose Líquido, Café, Chá de Hibisco. Lunch: Itacolomy Queijo Parmesão Ralado, Coqueiro Atum Ralado em Óleo, Tirolez Requeijão Cremoso, Hemmer Maionese, Couve-Flor. Dinner: Abacate. Snacks/Other: McDonald's Sundae Chocolate. more...
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1947 kcal
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Activities & Exercise:
Driving - 1 hour, Stairs (Climbing Stairs) - 1 minute, Desk Work - 8 hours, Grocery Shopping - 40 minutes, Resting - 8 hours and 19 minutes, Sleeping - 6 hours. more...
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losing 0.3 lb a week
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CARINE JESUS SILVA's weight history
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