Weigh In record (no journal entry) for 11 January 2018
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141.1 lb
Lost so far: 30.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2018:
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1150 kcal
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Fat: 83.91g | Prot: 72.48g | Carb: 21.31g.
Breakfast: Adocyl Adoçante Dietético Líquido, Café (Infusão). Lunch: Maracujá, Tal e Qual Adoçante, Nestlé Creme de Leite, Lombinho de Porco, Tirolez Queijo do Reino, Tirolez Queijo Gorgonzola, Ovo Mexido. Dinner: Pirulito, Qualitá Espetinho de Frango, Espetinho de Carne. more...
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1761 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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CARINE JESUS SILVA's weight history
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