frans1953's Weight History



Diet: frans1953's own diet
Date Weight How closely followed?
Goal: 253.5 lb
Start: 293.4 lb
23 Oct 13 288.1 lb Down Reasonably Well
20 Oct 13 290.3 lb Up Reasonably Well
14 Oct 13 288.6 lb Down Reasonably Well
13 Oct 13 289.7 lb Down Reasonably Well
10 Oct 13 292.1 lb Up Reasonably Well
09 Oct 13 291.2 lb Down Reasonably Well
08 Oct 13 293.2 lb Down Reasonably Well
29 Sep 13 296.1 lb Down Reasonably Well
27 Sep 13 297.2 lb Up Reasonably Well
24 Sep 13 296.7 lb Down Reasonably Well
23 Sep 13 297.8 lb Up Reasonably Well
22 Sep 13 296.5 lb Down Reasonably Well
20 Sep 13 299.4 lb Down Reasonably Well
19 Sep 13 300.0 lb Down Reasonably Well
18 Sep 13 300.5 lb Down Reasonably Well
09 Sep 13 305.1 lb Up Reasonably Well
22 Jul 13 302.3 lb Up Reasonably Well
16 Jun 13 295.9 lb Down Reasonably Well
13 Jun 13 296.3 lb Down Reasonably Well
27 May 13 301.6 lb Up Reasonably Well
20 May 13 301.4 lb Up Reasonably Well
02 Apr 13 294.3 lb Down Reasonably Well
31 Mar 13 296.5 lb Up Reasonably Well
27 Mar 13 295.2 lb Up Reasonably Well
21 Mar 13 289.0 lb Down Reasonably Well
20 Mar 13 290.3 lb Down Reasonably Well
17 Mar 13 291.5 lb Up Reasonably Well
04 Mar 13 290.3 lb Down Reasonably Well
27 Feb 13 293.7 lb Down Reasonably Well
19 Feb 13 296.5 lb Down Reasonably Well
18 Feb 13 298.1 lb Up Reasonably Well
12 Feb 13 291.2 lb Down Reasonably Well
07 Feb 13 293.4 lb Up Not Applicable


Diet: frans1953's own diet
Date Weight How closely followed?
Goal: 227.1 lb
Start: 262.4 lb
01 Feb 13 290.1 lb Down Reasonably Well
02 Jan 13 294.3 lb Up Reasonably Well
21 Dec 12 289.9 lb Up Reasonably Well
14 Dec 12 286.4 lb Up Reasonably Well
13 Dec 12 285.9 lb Up Reasonably Well
07 Dec 12 279.5 lb Up Reasonably Well
23 Nov 12 271.4 lb Down Reasonably Well
22 Nov 12 272.1 lb Up Reasonably Well
19 Nov 12 269.8 lb Down Reasonably Well
18 Nov 12 271.6 lb Up Reasonably Well
17 Nov 12 271.4 lb Down Reasonably Well
15 Nov 12 273.8 lb Up Reasonably Well
10 Nov 12 272.1 lb Up Reasonably Well
09 Nov 12 271.4 lb Down Reasonably Well
08 Nov 12 271.8 lb Down Reasonably Well
07 Nov 12 273.2 lb Down Reasonably Well
06 Nov 12 274.3 lb Down Reasonably Well
05 Nov 12 275.8 lb Down Reasonably Well
04 Nov 12 276.5 lb Down Reasonably Well
03 Nov 12 277.1 lb Down Reasonably Well
31 Oct 12 284.0 lb Up Reasonably Well
02 Oct 12 262.8 lb Up Reasonably Well
30 Sep 12 259.3 lb Down Reasonably Well
28 Sep 12 260.4 lb Down Reasonably Well
26 Sep 12 260.6 lb Down Reasonably Well
25 Sep 12 261.7 lb Down Reasonably Well
24 Sep 12 261.9 lb Down Reasonably Well
20 Sep 12 262.8 lb Down Reasonably Well
19 Sep 12 263.2 lb Up Reasonably Well
18 Sep 12 262.8 lb Down Reasonably Well
16 Sep 12 263.5 lb Up Reasonably Well
12 Sep 12 263.2 lb Down Reasonably Well
11 Sep 12 265.7 lb Down Reasonably Well
10 Sep 12 266.3 lb Up Reasonably Well
09 Sep 12 265.0 lb Down Reasonably Well
08 Sep 12 267.2 lb Up Reasonably Well
20 Aug 12 262.6 lb Down Reasonably Well
18 Aug 12 267.2 lb Up Reasonably Well
14 Aug 12 262.8 lb Up Reasonably Well
13 Aug 12 262.6 lb Up Reasonably Well
11 Aug 12 260.8 lb Up Reasonably Well
09 Aug 12 254.0 lb Down Reasonably Well
08 Aug 12 256.2 lb Up Reasonably Well
06 Aug 12 254.6 lb Up Reasonably Well
05 Aug 12 253.8 lb Up Reasonably Well
04 Aug 12 252.9 lb Down Reasonably Well
03 Aug 12 253.3 lb Steady Reasonably Well
02 Aug 12 253.3 lb Down Reasonably Well
01 Aug 12 255.1 lb Up Reasonably Well
27 Jul 12 253.5 lb Down Reasonably Well
26 Jul 12 256.2 lb Up Reasonably Well
25 Jul 12 255.3 lb Down Reasonably Well
24 Jul 12 256.8 lb Down Reasonably Well
23 Jul 12 259.0 lb Up Reasonably Well
22 Jul 12 256.8 lb Steady Reasonably Well
21 Jul 12 256.8 lb Down Reasonably Well
17 Jul 12 257.9 lb Down Reasonably Well
16 Jul 12 259.5 lb Down Reasonably Well
15 Jul 12 260.1 lb Down Reasonably Well
14 Jul 12 263.9 lb Down Reasonably Well
11 Jul 12 270.5 lb Up Reasonably Well
30 Jun 12 261.7 lb Up Reasonably Well
29 Jun 12 261.2 lb Down Reasonably Well
27 Jun 12 263.2 lb Steady Reasonably Well
26 Jun 12 263.2 lb Up Reasonably Well
22 Jun 12 262.4 lb Up Not Applicable


Diet: frans1953's own diet
Date Weight How closely followed?
Goal: 235.9 lb
Start: 291.0 lb
21 Jun 12 261.5 lb Up Poorly
17 Jun 12 254.9 lb Down Reasonably Well
16 Jun 12 256.0 lb Up Reasonably Well
11 Jun 12 249.3 lb Down Reasonably Well
10 Jun 12 250.2 lb Down Reasonably Well
08 Jun 12 250.9 lb Down Reasonably Well
07 Jun 12 251.5 lb Up Reasonably Well
06 Jun 12 250.9 lb Up Reasonably Well
05 Jun 12 250.4 lb Down Reasonably Well
04 Jun 12 251.1 lb Down Reasonably Well
03 Jun 12 251.5 lb Up Reasonably Well
02 Jun 12 250.4 lb Down Reasonably Well
01 Jun 12 253.1 lb Up Reasonably Well
31 May 12 252.2 lb Down Reasonably Well
30 May 12 252.9 lb Down Reasonably Well
29 May 12 253.1 lb Up Reasonably Well
28 May 12 252.6 lb Down Reasonably Well
27 May 12 253.8 lb Down Reasonably Well
26 May 12 255.7 lb Up Reasonably Well
24 May 12 253.8 lb Down Reasonably Well
23 May 12 254.6 lb Down Reasonably Well
22 May 12 255.3 lb Down Reasonably Well
21 May 12 256.4 lb Down Reasonably Well
20 May 12 258.6 lb Down Reasonably Well
19 May 12 259.3 lb Down Reasonably Well
18 May 12 261.7 lb Down Reasonably Well
16 May 12 264.3 lb Up Reasonably Well
12 May 12 262.8 lb Up Reasonably Well
11 May 12 262.4 lb Up Reasonably Well
06 May 12 257.9 lb Up Reasonably Well
02 May 12 254.2 lb Steady Reasonably Well
01 May 12 254.2 lb Down Reasonably Well
30 Apr 12 254.6 lb Down Reasonably Well
26 Apr 12 254.9 lb Up Reasonably Well
25 Apr 12 252.4 lb Up Reasonably Well
18 Apr 12 242.7 lb Down Reasonably Well
17 Apr 12 244.5 lb Up Reasonably Well
16 Apr 12 243.4 lb Down Reasonably Well
15 Apr 12 244.7 lb Up Reasonably Well
14 Apr 12 242.7 lb Steady Reasonably Well
13 Apr 12 242.7 lb Down Reasonably Well
12 Apr 12 243.8 lb Down Reasonably Well
11 Apr 12 244.7 lb Steady Reasonably Well
10 Apr 12 244.7 lb Down Reasonably Well
07 Apr 12 245.4 lb Down Reasonably Well
06 Apr 12 248.2 lb Up Reasonably Well
05 Apr 12 247.1 lb Down Reasonably Well
04 Apr 12 248.7 lb Down Reasonably Well
03 Apr 12 249.6 lb Steady Reasonably Well
02 Apr 12 249.6 lb Down Reasonably Well
01 Apr 12 251.1 lb Up Reasonably Well
30 Mar 12 248.2 lb Up Reasonably Well
29 Mar 12 248.0 lb Down Reasonably Well
27 Mar 12 250.7 lb Down Reasonably Well
26 Mar 12 251.5 lb Down Reasonably Well
20 Mar 12 254.2 lb Down Reasonably Well
18 Mar 12 255.7 lb Up Reasonably Well
16 Mar 12 254.2 lb Down Reasonably Well
15 Mar 12 254.6 lb Up Reasonably Well
10 Mar 12 251.5 lb Up Reasonably Well
08 Mar 12 250.7 lb Down Reasonably Well
06 Mar 12 253.1 lb Up Reasonably Well
04 Mar 12 251.5 lb Up Reasonably Well
03 Mar 12 251.1 lb Down Reasonably Well
02 Mar 12 252.6 lb Up Reasonably Well
01 Mar 12 251.1 lb Down Reasonably Well
29 Feb 12 253.3 lb Up Reasonably Well
28 Feb 12 252.4 lb Down Reasonably Well
27 Feb 12 255.5 lb Down Reasonably Well
26 Feb 12 259.7 lb Up Reasonably Well
25 Feb 12 258.4 lb Up Reasonably Well
22 Feb 12 252.4 lb Up Reasonably Well
21 Feb 12 252.2 lb Up Reasonably Well


Diet: frans1953's own diet
Date Weight How closely followed?
Goal: 235.9 lb
Start: 280.0 lb
19 Feb 12 246.9 lb Steady Reasonably Well


Diet: frans1953's own diet
Date Weight How closely followed?
Goal: 235.9 lb
Start: 291.0 lb
19 Feb 12 246.9 lb Up Reasonably Well
18 Feb 12 245.8 lb Down Reasonably Well
17 Feb 12 249.1 lb Down Reasonably Well
16 Feb 12 250.0 lb Down Reasonably Well
15 Feb 12 251.5 lb Down Reasonably Well
14 Feb 12 253.5 lb Steady Reasonably Well
13 Feb 12 253.5 lb Down Reasonably Well
12 Feb 12 254.6 lb Down Reasonably Well
11 Feb 12 255.1 lb Up Reasonably Well
10 Feb 12 252.4 lb Up Reasonably Well
09 Feb 12 251.8 lb Down Reasonably Well
08 Feb 12 253.3 lb Down Reasonably Well
07 Feb 12 254.6 lb Down Reasonably Well
06 Feb 12 255.5 lb Down Reasonably Well
05 Feb 12 257.9 lb Up Reasonably Well
29 Jan 12 255.1 lb Down Reasonably Well
28 Jan 12 256.4 lb Down Reasonably Well
27 Jan 12 257.9 lb Down Reasonably Well
24 Jan 12 261.2 lb Up Reasonably Well
23 Jan 12 261.0 lb Up Reasonably Well
21 Jan 12 259.7 lb Down Reasonably Well
20 Jan 12 260.6 lb Up Reasonably Well
18 Jan 12 258.4 lb Down Reasonably Well
17 Jan 12 259.0 lb Up Reasonably Well
16 Jan 12 258.2 lb Up Reasonably Well
15 Jan 12 257.9 lb Up Reasonably Well
14 Jan 12 256.6 lb Down Reasonably Well
13 Jan 12 256.8 lb Down Reasonably Well
12 Jan 12 257.3 lb Up Reasonably Well
11 Jan 12 257.1 lb Up Reasonably Well
10 Jan 12 256.6 lb Down Reasonably Well
09 Jan 12 258.6 lb Up Reasonably Well
08 Jan 12 255.7 lb Down Reasonably Well
07 Jan 12 256.2 lb Down Reasonably Well
06 Jan 12 257.9 lb Down Reasonably Well
05 Jan 12 259.0 lb Down Reasonably Well
04 Jan 12 259.3 lb Down Reasonably Well
03 Jan 12 260.4 lb Down Reasonably Well
02 Jan 12 263.7 lb Up Reasonably Well
31 Dec 11 256.8 lb Down Reasonably Well
28 Dec 11 257.3 lb Down Reasonably Well
27 Dec 11 258.2 lb Up Reasonably Well
26 Dec 11 257.7 lb Steady Reasonably Well
25 Dec 11 257.7 lb Up Reasonably Well
24 Dec 11 255.7 lb Steady Reasonably Well
23 Dec 11 255.7 lb Down Reasonably Well
22 Dec 11 256.2 lb Down Reasonably Well
21 Dec 11 256.8 lb Steady Reasonably Well
20 Dec 11 256.8 lb Down Reasonably Well
19 Dec 11 257.9 lb Down Reasonably Well
18 Dec 11 258.6 lb Up Reasonably Well
17 Dec 11 257.3 lb Down Reasonably Well
16 Dec 11 259.7 lb Down Reasonably Well
13 Dec 11 259.9 lb Steady Reasonably Well
12 Dec 11 259.9 lb Up Reasonably Well
11 Dec 11 259.5 lb Down Reasonably Well
10 Dec 11 261.9 lb Down Reasonably Well
09 Dec 11 265.0 lb Up Reasonably Well
07 Dec 11 264.6 lb Up Reasonably Well
06 Dec 11 263.0 lb Up Reasonably Well
05 Dec 11 262.4 lb Down Reasonably Well
04 Dec 11 263.9 lb Down Reasonably Well
03 Dec 11 265.2 lb Down Reasonably Well
30 Nov 11 270.3 lb Down Reasonably Well
29 Nov 11 271.4 lb Down Reasonably Well
28 Nov 11 271.8 lb Down Reasonably Well
25 Nov 11 274.0 lb Up Reasonably Well
24 Nov 11 273.8 lb Down Reasonably Well
23 Nov 11 274.9 lb Down Reasonably Well
22 Nov 11 276.0 lb Down Reasonably Well
21 Nov 11 278.2 lb Down Reasonably Well
20 Nov 11 279.5 lb Down Reasonably Well
19 Nov 11 287.3 lb Up Reasonably Well
18 Nov 11 285.1 lb Down Reasonably Well
17 Nov 11 287.7 lb Up Reasonably Well
30 Oct 11 280.2 lb Down Reasonably Well
22 Oct 11 282.0 lb Down Reasonably Well
16 Oct 11 283.3 lb Down Reasonably Well
11 Oct 11 284.8 lb Down Reasonably Well
09 Oct 11 286.2 lb Down Reasonably Well
08 Oct 11 289.0 lb Down Reasonably Well
07 Oct 11 291.0 lb Up Reasonably Well
30 Aug 11 279.1 lb Down Reasonably Well
24 Aug 11 281.3 lb Down Reasonably Well
23 Aug 11 282.9 lb Up Reasonably Well
15 Aug 11 280.0 lb Up Reasonably Well
14 Aug 11 279.8 lb Down Reasonably Well
13 Aug 11 281.3 lb Down Reasonably Well
12 Aug 11 282.0 lb Down Reasonably Well
09 Aug 11 292.8 lb Up Reasonably Well
01 Aug 11 291.0 lb Up Reasonably Well


Diet: frans1953's own diet
Date Weight How closely followed?
Goal: 235.9 lb
Start: 280.0 lb
23 Jan 11 280.0 lb Start Not Applicable

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Alfio Boi recorded a Weigh In at 215.6 lb.
NessaPoo64 updated their Exercise Diary.
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