Weigh In record (no journal entry) for 02 April 2013
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294.3 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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488 kcal
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Fat: 10.38g | Prot: 23.49g | Carb: 77.18g.
Breakfast: Gebakken Ei zonder Vet, Bacon, Geroosterd Witbrood, Muesli (Gedroogd Fruit en Noten), Biologische Magere Yoghurt. Snacks/Other: Minder Suiker Ontbijtkoek. more...
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losing 7.7 lb a week
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frans1953's weight history
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