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Heerde weegschaal
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291.5 lb
Lost so far: 2.0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1146 kcal
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Fat: 38.52g | Prot: 52.09g | Carb: 155.92g.
Lunch: Koffie, Gekookt Ei, Muesli (Gedroogd Fruit en Noten), Biologische Magere Yoghurt, Honing, Aardbeienjam, Geroosterd Witbrood, Vers Geperst Sinaasappelsap, Citroensap, Kaas. more...
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gaining 0.6 lb a week
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