Weigh In record (no journal entry) for 07 February 2013
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293.4 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 February 2013:
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1327 kcal
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Fat: 29.37g | Prot: 56.18g | Carb: 211.21g.
Breakfast: Biologische Magere Yoghurt, Koffie, Muesli. Lunch: Aardbei-Framboos, Gesneden Ham (Extra Dun), Harde Broodjes, Goudse Kaas, Mueslibol, Kibbeling. Snacks/Other: Slagroom (Onder Druk), Ontbijtkoek (Minder Suiker), Digestive Melk, Vers Geperst Sinaasappelsap, Bananen. more...
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frans1953's weight history
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