Verjaardag ehhhhhhhh
|
259.7 lb
Lost so far: 31.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2012:
|
859 kcal
|
Fat: 39.15g | Prot: 18.96g | Carb: 111.61g.
Breakfast: Koffie, Citroensap. Lunch: Omelet of Roerei met Uien, Paprika, Tomaten en Champignons. Dinner: Cesar Salade. Snacks/Other: Zero, Appels, Appeltaart. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frans1953's weight history
|