Weigh In record (no journal entry) for 02 April 2012
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249.6 lb
Lost so far: 41.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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184 kcal
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Fat: 5.94g | Prot: 7.15g | Carb: 24.49g.
Breakfast: Ontbijtkoek (Minder Suiker), Goudse Kaas, Lichtgewicht, Koffie, Citroensap. more...
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losing 10.8 lb a week
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frans1953's weight history
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