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Schaam me diep .......karakter loos
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263.7 lb
Lost so far: 27.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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883 kcal
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Fat: 38.74g | Prot: 60.27g | Carb: 67.84g.
Breakfast: Muesli, Koffie. Lunch: Rosbief, Italiaans Brood, Banana Split Smoothie. Dinner: Cesar Salade. Snacks/Other: Pinda's Gezouten, Harde Soepstengels, Zero, Appels, Drink Bouillon Kip met Tuinkruiden. more...
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gaining 23.9 lb a week
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