Weigh In record (no journal entry) for 04 December 2011
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263.9 lb
Lost so far: 27.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2011:
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84 kcal
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Fat: 0.23g | Prot: 0.54g | Carb: 23.12g.
Breakfast: Appels, Citroensap. more...
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losing 9.3 lb a week
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frans1953's weight history
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