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23 October 2013

Weigh-in: 288.1 lb lost so far: 5.3 lb still to go: 34.6 lb Diet followed reasonably well
   add comment on diet frans1953's own diet   losing 5.1 lb a week

20 October 2013

Weigh-in: 290.3 lb lost so far: 3.1 lb still to go: 36.8 lb Diet followed reasonably well
   add comment on diet frans1953's own diet   gaining 0.7 lb a week

14 October 2013

Weigh-in: 288.6 lb lost so far: 4.9 lb still to go: 35.1 lb Diet followed reasonably well

13 October 2013

Weigh-in: 289.7 lb lost so far: 3.7 lb still to go: 36.2 lb Diet followed reasonably well
   add comment on diet frans1953's own diet   losing 3.2 lb a week

10 October 2013

Weigh-in: 292.1 lb lost so far: 1.3 lb still to go: 38.6 lb Diet followed reasonably well

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TammyB07 updated their Food Diary.
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