Date started: 23 Jan 15

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 262.6 lb
30 Apr 24	271.2 lb	Reasonably Well
19 Feb 19	256.8 lb	Reasonably Well
18 Feb 19	257.5 lb	Reasonably Well
07 Jan 19	262.4 lb	Reasonably Well
01 Aug 18	253.5 lb	Reasonably Well
06 Jul 18	254.6 lb	Reasonably Well
04 Jul 18	256.6 lb	Reasonably Well
03 Jul 18	257.9 lb	Reasonably Well
27 Jun 18	256.4 lb	Reasonably Well
24 Jun 18	257.3 lb	Reasonably Well
18 Jun 18	253.3 lb	Reasonably Well
13 Jun 18	259.0 lb	Reasonably Well
11 Jun 18	257.1 lb	Reasonably Well
10 Jun 18	257.1 lb	Reasonably Well
07 Jun 18	258.2 lb	Reasonably Well
06 Jun 18	259.5 lb	Reasonably Well
04 Jun 18	262.4 lb	Reasonably Well
27 May 18	262.8 lb	Reasonably Well
07 Aug 17	248.0 lb	Reasonably Well
04 Aug 17	247.1 lb	Reasonably Well
31 Jul 17	246.9 lb	Reasonably Well
08 Jul 17	250.0 lb	Reasonably Well
24 Jun 17	254.2 lb	Reasonably Well
10 Jun 17	257.2 lb	Reasonably Well
08 Jun 17	236.0 lb	Reasonably Well
05 Jun 17	258.7 lb	Reasonably Well
01 Jun 17	258.4 lb	Reasonably Well
30 May 17	261.7 lb	Reasonably Well
18 May 17	248.7 lb	Reasonably Well
16 May 17	251.8 lb	Reasonably Well
19 Dec 16	238.5 lb	Reasonably Well
07 Dec 16	235.9 lb	Reasonably Well
29 Nov 16	236.1 lb	Reasonably Well
10 Nov 16	239.6 lb	Reasonably Well
09 Nov 16	239.2 lb	Reasonably Well
08 Nov 16	238.5 lb	Reasonably Well
07 Nov 16	240.1 lb	Reasonably Well
06 Nov 16	237.9 lb	Reasonably Well
05 Nov 16	240.1 lb	Reasonably Well
03 Nov 16	242.9 lb	Reasonably Well
01 Nov 16	246.5 lb	Reasonably Well
19 Oct 16	246.7 lb	Reasonably Well
18 Oct 16	247.8 lb	Reasonably Well
04 Oct 16	245.2 lb	Reasonably Well
26 Sep 16	244.7 lb	Reasonably Well
08 Sep 16	243.4 lb	Reasonably Well
05 Sep 16	236.6 lb	Reasonably Well
17 Aug 16	240.3 lb	Reasonably Well
03 Aug 16	240.3 lb	Reasonably Well
19 Jul 16	242.3 lb	Reasonably Well
12 Jul 16	245.6 lb	Reasonably Well
04 Jul 16	241.6 lb	Reasonably Well
28 Jun 16	240.5 lb	Reasonably Well
17 Jun 16	238.1 lb	Reasonably Well
16 Jun 16	238.8 lb	Reasonably Well
15 Jun 16	239.2 lb	Reasonably Well
14 Jun 16	239.9 lb	Reasonably Well
10 Jun 16	238.1 lb	Reasonably Well
09 Jun 16	237.4 lb	Reasonably Well
02 Jun 16	237.7 lb	Reasonably Well
30 May 16	242.5 lb	Reasonably Well
27 May 16	239.6 lb	Reasonably Well
17 May 16	243.6 lb	Reasonably Well
16 May 16	242.9 lb	Reasonably Well
13 May 16	238.1 lb	Reasonably Well
12 May 16	237.9 lb	Reasonably Well
11 May 16	240.7 lb	Reasonably Well
21 Apr 16	235.9 lb	Reasonably Well
20 Apr 16	234.8 lb	Reasonably Well
18 Apr 16	237.9 lb	Reasonably Well
12 Apr 16	236.6 lb	Reasonably Well
04 Apr 16	235.9 lb	Reasonably Well
01 Apr 16	236.6 lb	Reasonably Well
29 Mar 16	239.0 lb	Reasonably Well
22 Mar 16	234.8 lb	Reasonably Well
12 Mar 16	233.5 lb	Reasonably Well
11 Mar 16	236.6 lb	Reasonably Well
25 Feb 16	234.6 lb	Reasonably Well
20 Feb 16	234.6 lb	Reasonably Well
18 Feb 16	234.4 lb	Reasonably Well
16 Feb 16	238.5 lb	Reasonably Well
15 Feb 16	237.9 lb	Reasonably Well
11 Feb 16	235.9 lb	Reasonably Well
10 Feb 16	234.8 lb	Reasonably Well
08 Feb 16	236.8 lb	Reasonably Well
05 Feb 16	236.6 lb	Reasonably Well
04 Feb 16	237.2 lb	Reasonably Well
03 Feb 16	237.9 lb	Reasonably Well
02 Feb 16	239.0 lb	Reasonably Well
28 Jan 16	233.7 lb	Reasonably Well
27 Jan 16	233.9 lb	Reasonably Well
25 Jan 16	231.7 lb	Reasonably Well
15 Jan 16	231.0 lb	Reasonably Well
11 Jan 16	235.0 lb	Reasonably Well
16 Dec 15	233.7 lb	Reasonably Well
09 Dec 15	234.8 lb	Reasonably Well
08 Dec 15	234.4 lb	Reasonably Well
01 Dec 15	235.2 lb	Reasonably Well
30 Nov 15	236.6 lb	Reasonably Well
26 Nov 15	234.1 lb	Reasonably Well
25 Nov 15	234.1 lb	Reasonably Well
24 Nov 15	233.7 lb	Reasonably Well
21 Nov 15	234.1 lb	Reasonably Well
20 Nov 15	234.6 lb	Reasonably Well
18 Nov 15	237.4 lb	Reasonably Well
13 Nov 15	238.8 lb	Reasonably Well
10 Nov 15	237.4 lb	Reasonably Well
30 Oct 15	239.4 lb	Reasonably Well
26 Oct 15	239.0 lb	Reasonably Well
22 Oct 15	239.6 lb	Reasonably Well
21 Oct 15	239.0 lb	Reasonably Well
20 Oct 15	237.9 lb	Reasonably Well
19 Oct 15	238.8 lb	Reasonably Well
16 Oct 15	239.9 lb	Reasonably Well
15 Oct 15	238.3 lb	Reasonably Well
03 Oct 15	236.8 lb	Reasonably Well
25 Sep 15	239.9 lb	Reasonably Well
21 Sep 15	242.7 lb	Reasonably Well
17 Sep 15	237.9 lb	Reasonably Well
16 Sep 15	240.1 lb	Reasonably Well
15 Sep 15	241.4 lb	Reasonably Well
14 Sep 15	241.6 lb	Reasonably Well
10 Sep 15	239.0 lb	Reasonably Well
05 Aug 15	238.3 lb	Reasonably Well
04 Aug 15	239.4 lb	Reasonably Well
22 Jul 15	237.4 lb	Reasonably Well
20 Jul 15	235.2 lb	Reasonably Well
16 Jul 15	233.5 lb	Reasonably Well
15 Jul 15	235.5 lb	Reasonably Well
14 Jul 15	234.4 lb	Reasonably Well
13 Jul 15	235.5 lb	Reasonably Well
09 Jul 15	235.9 lb	Reasonably Well
08 Jul 15	236.1 lb	Reasonably Well
07 Jul 15	236.3 lb	Reasonably Well
03 Jul 15	235.5 lb	Reasonably Well
02 Jul 15	239.6 lb	Reasonably Well
01 Jul 15	238.1 lb	Reasonably Well
29 Jun 15	236.6 lb	Reasonably Well
27 Jun 15	235.9 lb	Reasonably Well
26 Jun 15	239.9 lb	Reasonably Well
25 Jun 15	238.8 lb	Reasonably Well
24 Jun 15	237.0 lb	Reasonably Well
23 Jun 15	236.6 lb	Reasonably Well
22 Jun 15	234.8 lb	Reasonably Well
20 Jun 15	234.6 lb	Reasonably Well
19 Jun 15	236.3 lb	Reasonably Well
18 Jun 15	236.1 lb	Reasonably Well
17 Jun 15	234.1 lb	Reasonably Well
10 Jun 15	238.8 lb	Reasonably Well
09 Jun 15	236.6 lb	Reasonably Well
08 Jun 15	238.8 lb	Reasonably Well
05 Jun 15	236.1 lb	Reasonably Well
04 Jun 15	237.2 lb	Reasonably Well
02 Jun 15	235.2 lb	Reasonably Well
28 May 15	235.7 lb	Reasonably Well
27 May 15	238.3 lb	Reasonably Well
21 May 15	237.0 lb	Reasonably Well
13 May 15	238.3 lb	Reasonably Well
12 May 15	239.0 lb	Reasonably Well
06 May 15	239.9 lb	Reasonably Well
02 May 15	236.3 lb	Reasonably Well
30 Apr 15	239.6 lb	Reasonably Well
29 Apr 15	241.0 lb	Reasonably Well
28 Apr 15	240.1 lb	Reasonably Well
27 Apr 15	237.7 lb	Reasonably Well
26 Apr 15	237.0 lb	Reasonably Well
25 Apr 15	236.8 lb	Reasonably Well
24 Apr 15	238.3 lb	Reasonably Well
23 Apr 15	239.2 lb	Reasonably Well
22 Apr 15	239.4 lb	Reasonably Well
21 Apr 15	238.1 lb	Reasonably Well
20 Apr 15	238.1 lb	Reasonably Well
19 Apr 15	235.9 lb	Reasonably Well
18 Apr 15	237.2 lb	Reasonably Well
17 Apr 15	238.8 lb	Reasonably Well
16 Apr 15	238.3 lb	Reasonably Well
15 Apr 15	238.8 lb	Reasonably Well
14 Apr 15	238.1 lb	Reasonably Well
13 Apr 15	237.9 lb	Reasonably Well
10 Apr 15	238.8 lb	Reasonably Well
09 Apr 15	238.3 lb	Reasonably Well
08 Apr 15	239.4 lb	Reasonably Well
07 Apr 15	239.0 lb	Reasonably Well
06 Apr 15	239.0 lb	Reasonably Well
04 Apr 15	239.6 lb	Reasonably Well
03 Apr 15	241.8 lb	Reasonably Well
20 Mar 15	239.0 lb	Reasonably Well
19 Mar 15	237.7 lb	Reasonably Well
18 Mar 15	239.0 lb	Reasonably Well
17 Mar 15	238.8 lb	Reasonably Well
16 Mar 15	237.7 lb	Reasonably Well
15 Mar 15	237.7 lb	Reasonably Well
13 Mar 15	241.2 lb	Reasonably Well
12 Mar 15	240.1 lb	Reasonably Well
11 Mar 15	239.0 lb	Reasonably Well
10 Mar 15	237.9 lb	Reasonably Well
09 Mar 15	236.8 lb	Reasonably Well
08 Mar 15	237.7 lb	Reasonably Well
07 Mar 15	237.7 lb	Reasonably Well
05 Mar 15	239.4 lb	Reasonably Well
04 Mar 15	239.9 lb	Reasonably Well
03 Mar 15	238.3 lb	Reasonably Well
02 Mar 15	238.3 lb	Reasonably Well
01 Mar 15	238.8 lb	Reasonably Well
28 Feb 15	240.5 lb	Reasonably Well
27 Feb 15	242.5 lb	Reasonably Well
26 Feb 15	241.6 lb	Reasonably Well
25 Feb 15	242.3 lb	Reasonably Well
24 Feb 15	241.4 lb	Reasonably Well
21 Feb 15	241.4 lb	Reasonably Well
20 Feb 15	242.5 lb	Reasonably Well
19 Feb 15	242.5 lb	Reasonably Well
18 Feb 15	241.6 lb	Reasonably Well
17 Feb 15	242.1 lb	Reasonably Well
16 Feb 15	242.5 lb	Reasonably Well
15 Feb 15	241.8 lb	Reasonably Well
14 Feb 15	241.6 lb	Reasonably Well
13 Feb 15	243.4 lb	Reasonably Well
12 Feb 15	244.3 lb	Reasonably Well
11 Feb 15	244.9 lb	Reasonably Well
10 Feb 15	244.5 lb	Reasonably Well
09 Feb 15	244.7 lb	Reasonably Well
08 Feb 15	243.8 lb	Reasonably Well
07 Feb 15	244.3 lb	Reasonably Well
06 Feb 15	245.2 lb	Reasonably Well
05 Feb 15	244.3 lb	Reasonably Well
04 Feb 15	246.0 lb	Reasonably Well
03 Feb 15	245.2 lb	Reasonably Well
02 Feb 15	246.5 lb	Reasonably Well
01 Feb 15	244.9 lb	Reasonably Well
31 Jan 15	245.8 lb	Reasonably Well
30 Jan 15	246.9 lb	Reasonably Well
29 Jan 15	247.4 lb	Reasonably Well
28 Jan 15	247.8 lb	Reasonably Well
27 Jan 15	248.5 lb	Reasonably Well
26 Jan 15	249.3 lb	Reasonably Well
25 Jan 15	248.7 lb	Reasonably Well
24 Jan 15	250.0 lb	Reasonably Well
23 Jan 15	262.6 lb	Reasonably Well

Date started: 09 Jan 15

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 259.0 lb
22 Jan 15	250.7 lb	Reasonably Well
21 Jan 15	251.5 lb	Reasonably Well
20 Jan 15	252.2 lb	Reasonably Well
19 Jan 15	250.7 lb	Reasonably Well
17 Jan 15	254.6 lb	Reasonably Well
16 Jan 15	253.3 lb	Reasonably Well
15 Jan 15	255.3 lb	Reasonably Well
14 Jan 15	255.7 lb	Reasonably Well
12 Jan 15	256.0 lb	Reasonably Well
11 Jan 15	258.8 lb	Reasonably Well
09 Jan 15	259.0 lb	Reasonably Well