Weigh In record (no journal entry) for 07 April 2015
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239.0 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1294 kcal
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Fat: 42.96g | Prot: 106.61g | Carb: 118.53g.
Breakfast: Pro-Antium, русский продукт, молоко 3,2%. Lunch: Домик в деревне Кефир 1%, Запеченная или Жареная Форель, Рис Вареный, Гороховый Суп. Dinner: творог 0,5, брест литвский Сметана 15, сахар. Snacks/Other: Салат из Помидоров и Огурцов. more...
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steady weight
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