Weigh In record (no journal entry) for 05 June 2017
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258.7 lb
Lost so far: 3.9 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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283 kcal
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Fat: 7.07g | Prot: 24.66g | Carb: 31.88g.
Breakfast: Белый Город Молоко 2.5%, Гречка Отварная, Кофе с Молоком. Snacks/Other: Домик в деревне Творог Обезжиренный 0,1%. more...
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gaining 0.6 lb a week
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