Weigh In record (no journal entry) for 18 June 2015
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236.1 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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218 kcal
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Fat: 4.00g | Prot: 33.80g | Carb: 11.60g.
Snacks/Other: Musclepharm COMBAT 100% CASEIN, Домик в деревне Молоко 1,5%. more...
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gaining 13.9 lb a week
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