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stim73
Journal
12 Mar 15
stim73's Journal, 12 March 2015
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Weigh In record (no journal entry) for 12 March 2015
240.1 lb
Lost so far:
22.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2015:
1125 kcal
Fat: 49.26g | Prot: 81.86g | Carb: 90.70g.
Breakfast:
Pro-Antium, русский продукт, молоко 3,2%.
Lunch:
Перекресток Окорочка Куриные Гриль, Солянка Сборная Мясная, Салат из Помидоров и Огурцов, Компот.
more...
3133 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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